BARBECUE GARLIC BROWN SUGAR CHICKEN
Wednesday, December 19, 2018
Grilled Chicken is a low-fat smoked chicken with a little spice. All of them complement each other surprisingly well!
When it comes to eating at night, we are always looking for simple and light meals. This chicken with garlic and brown sugar is perfect. Not only is it delicious, it only takes a few minutes. Victory win!
Grilled Chicken is a low-fat smoked chicken with a little spice. All of them complement each other surprisingly well!
Ingredients
Instructions
The other best recipes you can do :
CABBAGE WITH CHICKEN
When it comes to eating at night, we are always looking for simple and light meals. This chicken with garlic and brown sugar is perfect. Not only is it delicious, it only takes a few minutes. Victory win!
Grilled Chicken is a low-fat smoked chicken with a little spice. All of them complement each other surprisingly well!
Ingredients
- 10 chicken tenders
- 1/2 cup BBQ sauce ( I use Sweet Baby Rays)
- 3 large cloves garlic, minced
- 4 tbsp brown sugar
- 1/2 tsp red pepper flakes use more of less depending on your taste
Instructions
- Preheat oven to 400 degrees.
- Line a baking sheet with foil.
- Mix brown sugar, red pepper flakes, barbeque sauce and garlic in a small bowl.
- Dip each chicken tender in sauce and place chicken on the baking sheet
- Bake chicken for about 10 minutes
- Turn on the broiler and flip chicken tender over and broil for another 3-5 minutes depending on how broiled you like them. Be careful not to burn them and not to overcook them so they don't dry out.
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The other best recipes you can do :
CABBAGE WITH CHICKEN