Berry Bars (vegan, whole grain, dairy-free options)

I used Bob’s Red Mill ivory whole wheat (also called white whole wheat) in these berry bars as a result of i actually needed the lemon style to shine through. If you employ ancient whole wheat, I’m pretty positive these bars would style whole wheat-y instead of bright and tangy.

If you’re not accustomed to ivory whole wheat – it’s amazing! It’s my favorite whole grain flour, by far. it's all the nutrition of normal whole wheat however incorporates a milder style, that makes it nice for those who don’t just like the style of whole grains (like me!). therefore if you’re new World Health Organizationle grain baking or have very little ones or spouses who square measure hesitant to eat whole grains, this flour is for you!

Berry Bars (vegan, whole grain, dairy-free options)

Even though it’s quite delicate in style, I still prefer to add some flavor to the batter or dough to hide up the limited whole grain style it will have. Citrus zest and extract, chocolate, and spices square measure all awe-inspiring ways in which to cover any whole grain style.

In the mood for one thing citrusy? strive these gluten-free lemon bars!

Ingredients
For the crust and topping:

  • 1 1/2 cups (150 grams) rolled oats
  • 3/4 cup (94 grams) ivory whole wheat flour or all-purpose flour
  • 1/2 cup (100 grams) brown sugar or raw sugar
  • 1 tablespoon lemon zest
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2/3 cup (149 grams) room temperature coconut oil1 (should be as soft as room temperature butter) or 3/4 cup (168 grams) unsalted butter for a non-vegan and non-dairy-free version
  • For the filling:
  • 2 1/2 cups (355 grams) fresh blueberries (do not use frozen)
  • 7 tablespoons (125 grams) raspberry or another type of berry jam (make sure to use vegan jam, if necessary)
  • 1/2 teaspoon vanilla extract
  • pinch of salt

Instructions
Fоr thе full rесіре, Please Read here 
Sorry to make you click a link for the recipe, but know I’m grateful for you.

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