HEALTHY FLOURLESS FUDGE BROWNIES

To combat the superior, I took the simple manner out- FROST IT! currently once you hear ice, you'll be thinking ‘Great, most for keeping the brownie healthy’ however listen up- There ar options! as a result of I’m a devotee of adding supermolecule to well…anything doable, I opted to use my stand-by supermolecule ice that I’ve enclosed within the directions.

I like victimization casein supermolecule powder or rice supermolecule powder, however to stay it paleo, use the paleo supermolecule powder. If you have got no dietary restrictions, positively go the casein supermolecule route- It extremely will tally a ‘frosting’ texture and packs a supermolecule punch. Not a devotee of victimization protein? I additionally enclosed a tested dairy farm free cheese version and therefore the standby dairy farm free chocolate chunk and copra oil choice too!

Okay, currently however regarding we have a tendency to cite the particular recipe?

FLOURLESS KETO BROWNIES

These healthy flourless fudge brownies ar made, soft and super fudgy, you’d be stunned that they solely contain 3 ingredients- None of them being butter, oil, flour or sugar! because of the layer of healthy ice on prime, they style even additional fudgy! whereas the method of constructing the brownies is super simple, the exhausting half is waiting to get pleasure from them- whereas tasting wonderful from the kitchen appliance (pre-frosting), for optimum style and texture, it’s best to permit them to cool down utterly and refrigerate them.

These healthy flourless fudge brownies also are naturally protein free, vegan, paleo, sweetening free and dairy farm free!(pre-frosting), for optimum style and texture, it’s best to permit them to cool down utterly and refrigerate them. These healthy flourless fudge brownies also are naturally protein free, keto, low carb, vegan, paleo, sweetening free and dairy farm free!

HACK! sometimes after I share recipes that involve ice, i like to recommend freeze while not and adding it once thawing. These, however, freeze fantastically WITH the ice and once thawed slightly, fight a good fudgier texture- Seriously, attempt it out and see!

Ingredients

• 2 cups pumpkin puree Can sub for banana or sweet potato
• 1 cup almond butter can sub for any nut or seed butter of choice
• 1/2 cup cocoa powder
• For the Coconut Chocolate Frosting
• 2 cups chocolate chips
• 1 cup canned coconut milk

For the Protein Frosting

• 2 scoops chocolate protein powder
• 1-2 tbsp granulated sweetener of choice
• 1-2 tbsp nut or seed butter of choice
• 1 tbsp milk or liquid *
• For the Cream Cheese Frosting
• 125 grams cream cheese of choice
• 1-2 tbsp cocoa powder
• 1-2 tbsp granulated sweetener of choice

Instructions :
For the brownies

1. Preheat the oven the 350 degrees, grease a small cake or loaf pan and set aside.
2. In a small microwave-safe bowl or stovetop, melt your nut butter. In a large mixing bowl, add the sweet potato, nut butter, and dark cocoa powder and mix very well.
3. Fоr thе full rесіре, Please Read here 
4. Sorry to make you click a link for the recipe, but know I’m grateful for you.

Share this post