LOW-CARB BAKED EGGS WITH AVOCADO AND FETA

A few years past I became in love with the concept of baking eggs in individual serving dishes, and that i extremely enjoyed Baked Eggs with Mushrooms and Parmesan and Baked Eggs with Asparagus and Parmesan, thus if the concept of avocado baked with eggs and Feta doesn’t charm to you, you would possibly like one in every of those earlier ones. however we have a tendency to fully precious this mix after we tested the recipe!

We simply Greek deity the eggs and avocado such as you see it, which might be good if you’re wanting this for a low-carb meal. this can be a fast breakfast which will air the table in regarding half-hour, however you are doing got to take time to heat the dishes whereas the eggs and avocado return to temperature if you wish those absolutely steamed however still soft eggs such as you see in these photos.

And if you don’t have very little gratin dishes like this which will enter the kitchen appliance, simply use a casserole dish and cook it all at once, which could want one or 2 minutes longer to cook.

LOW-CARB BAKED EGGS WITH AVOCADO AND FETA

I’m progressing to add this to my earlier round-up of the most effective Low-Carb Breakfasts with Avocado, thus if you’re associate degree avocado fan you would possibly like a number of those concepts as well! And if you don’t care if this breakfast is low in carbs, some whole wheat toast unfit into the eggs would positively be sensible.

Ingredients

  • 2 eggs (fried sunny side up)
  • 2 slices of multi-grain or whole grain bread (toasted)
  • 1 small avocado
  • 1 teaspoon lime juice
  • sea salt + black pepper (to taste)
  • parsley (optional for topping)

Instructions
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