VEGETABLE STUFFED PORTABELLA MUSHROOMS
Friday, December 14, 2018
I want this blog to be a place where you find vegetarian options that do not make you or any carnivores in your life stop and think, "I just eat it because it's healthy ... I'd better eat ham now." You know what I mean. Healthy and vegetarian can be really delicious and satisfying.
This is where portabellas comes (also portobellos and portobellas are written). They are plentiful, delicious and versatile. Strangely, the portabellas actually have great cremini mushrooms! Both have strong texture and flavor, making it ideal for stuffing. Your size is the only difference.
Stuffed it this way, with sauteed vegetables and some cheese bread and cheese, you know it may not be good for you ... but it is as well! These mushrooms look very expensive, but there is very little cheese. Between mushrooms and vegetables, there is a lot of flavor, do not need too much cheese or fat to get a good flavor.
Use this recipe as a guide and feel comfortable to replace any kind of vegetables you have in the refrigerator. To make it vegetarian, skip cheese or use vegetable cheese and keep it gluten-free, use gluten-free bread crumbs.
Ingredients
- 4 large portabella mushrooms, wiped with a damp paper towel
- 2 tablespoons olive oil, plus more for coating the mushrooms
- 1 large sweet onion, diced
- 2 medium zucchini, diced
- 1 roasted red pepper, diced
- 4 – 6 sun dried tomatoes, chopped
- 2 – 3 cloves garlic, minced
- 1 large handful of spinach
- 1 pinch dried oregano, crushed between your fingers
- dash of crushed red pepper flakes
- freshly ground black pepper, to taste
- ¼ cup dried breadcrumbs (see notes to make this gluten free)
- ¼ cup grated Parmesan (see notes to make this vegetarian/vegan)
- ¼ cup shredded mozzarella cheese (see notes to make this vegan)
Instructions
- Preheat your oven to 375 degrees. Line a sided baking sheet with parchment paper.
- Using a small spoon, gently scoop the gills out of the inside of the mushroom. With a small knife, remove the stalk.
- Rub each mushroom with a bit of olive oil and set them on the prepared baking sheet, stalk side up.
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