EASY CHICKEN STIR FRY RECIPE

My boys MEasure success broccoli fans that came as an entire and total shock to me years agone once this revelation initial came to light-weight. unneeded to mention, they were a touch on the jealous aspect once I had the chance to go to associate degree Earthbound Farm Organic broccoli farm a couple of weeks back, because of my current partnership with Safeway.

I have been on many farm visits to date and let Pine Tree State tell you, they're invariably thus eye gap. Lordy! such a lot work you guys! It ne'er fails that I go away with a new appreciation and respect for not simply the manufacture, however the farmers and corporations World Health Organization area unit operating thus onerous to induce quality manufacture onto our tables.

After a beautiful farm tour, we tend to headed to Carmel wherever we tend to enjoyed a delicious lunch at Earthbound Farm’s Farm Stand courtesy of Safeway, Foster Farms, La Tourangelle, and, after all Earthbound Farm. we tend to had a chance to sample numerous wonderful product and make our own salads – thus fun!

Ingredients

• 1 lb boneless, skinless chicken breast cut into 1 inch cubes
• salt and pepper to taste
• 2 tbsp olive oil divided
• 2 cups broccoli florets
• 1/2 yellow bell pepper cut into 1 inch pieces
• 1/2 red bell pepper cut into 1 inch pieces
• 1/2 cup baby carrots sliced
• 2 tsp minced ginger
• 2 garlic cloves minced
• Stir Fry Sauce
• 2 tbsp corn starch
• 1 tbsp cold water
• 1/4 cup low sodium chicken broth
• 3 tbsp low sodium soy sauce
• 1/4 cup honey
• 1 tbsp toasted sesame oil
• 1/2 tsp crushed red pepper flakes

Instructions
Stir Fry Sauce

1. In a medium size bowl, whisk together corn starch and water. Add remaining ingredients (chicken broth, soy sauce, honey, and toasted sesame oil, red pepper flakes) and whisk to combine. Set aside.
2. Add one tablespoon of olive oil to a large skillet or wok and heat over medium high heat.
3. Add chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked through. Remove from skillet.
4. Reduce heat to medium and add remaining tablespoon of oil to the skillet.
5. Add broccoli, bell pepper, and carrots and cook, stirring occasionally, just until crisp tender. Add ginger and garlic and cook for an additional minute.
6. Add chicken back into the skillet and stir to combine.
7. Whisk stir fry sauce and pour over chicken and vegetables and stir gently to combine.
8. Bring to a boil, stirring occasionally, and let boil for one minute.
9. Serve with rice and/or chow mein if desired.

Recipe source: By Trish https://www.momontimeout.com/easy-chicken-stir-fry-recipe/

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